How much life insurance do you need?
Add up what your family would need if your income stopped: the income itself for a number of years, the mortgage and other debts, future costs such as school fees, and final costs. Take away savings and any life cover you already have. The result is a figure to check quotes against, not a rule.
Checklist
How much life insurance do you need?
Figures to gather
Before you ask for quotes
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There is no set amount. Insurers price cover on the sum you choose, so you need your own figure first. One method adds up what your family would need and takes away what they already have. The how much cover worksheet does the sum with your figures.
What would your family need if your income stopped?
Start with the income. Take the yearly amount your household would lose and multiply it by the number of years it needs replacing, for example until your youngest child finishes school. Then add what would fall due:
- The mortgage. If you have a home loan, check whether it already has life cover. Emirates NBD describes its home loan life cover as paying “the outstanding loan amount” on death or permanent total disability.1 If your loan is covered that way, leave it out here.
- Other debts. Car loans, personal loans and credit card balances.
- Future costs. School and university fees for each child, for the years left.
- Final costs. Funeral costs, repatriation if your family would return home, and the cost of settling your affairs. The u.ae portal sets out the documents and steps after a death, including separate permissions if the body is taken to the home country.2
Use your own figures. A worked example with made-up numbers is on the worksheet.
What do you take away?
What your family would already have:
- Savings and investments they could use.
- Life cover you already hold, including any from your employer. Check whether workplace cover ends when you leave the job.
- What a savings or whole of life plan pays on death. Zurich’s Futura, for example, pays a cash sum on the death of the life insured.3 Ask your insurer for the current death benefit in writing.
The result is the gap. If it is below zero, your existing cover and savings already exceed the figures you entered.
How do insurers’ own rules of thumb compare?
Some publish a shortcut. Salama’s life takaful page calls 10 times your salary “a rough calculation” and lists a mortgage, debt, a child’s higher education and an emergency fund as things it could cover.4 A multiple of salary does not use your debts, savings or the number of years, which the worksheet does.
Zurich’s report adds that the cover you take should cover your current and future financial obligations, and that only 12% of critical illness claims it paid were above USD 200,000.5
Work out your own figure, then compare it with any shortcut you are given.
Do the plans set limits on how much you can buy?
Yes, a minimum and maximum, and the insurer decides on your application. Zurich’s International Term Assurance accepts AED 350,000 to AED 70 million of life cover.6 MetLife’s Live Life sets a minimum of AED 550,000 and a maximum of AED 183.5 million for UAE residents, and a lower maximum for non-residents.7
If your figure is above what one plan allows, ask about a second policy, or a joint policy covering both partners.
Should the cover fall over time?
Your need may. A mortgage balance falls as you repay it, and the years of income left to replace fall as children grow up. Decreasing cover follows that pattern: MetLife’s Live Life lets you choose a decrease of 0%, 4%, 6% or 8% at each policy anniversary.7 Level cover stays the same throughout.
Run the worksheet again with the figures you expect in 10 years to see how your need changes.
Who should be named to receive it?
The people the money is meant for. A payout on death does not form part of your estate under UAE law, and goes to the beneficiaries the policy names.8 Read naming beneficiaries before you sign the application.
The small print
- The worksheet. It adds yearly income times years, mortgage, other debts, future costs and final costs, then takes away savings and existing cover. It does not adjust for inflation, investment returns or tax, and it does not suggest an amount.
- Joint policies. Sukoon’s Term Protect can cover two people on one policy and continue on the second person after a claim on the first.9
- Source of the estate rule. Article 985 of Federal Decree by Law No. (25) of 2025, in force from 1 June 2026.8
Sources
9
1Emirates NBD, Key Facts Statement, Home Loan, Fixed and Variable Interest Rate. Last checked 12 Nov 2026. Source document: Key Facts Statement, Home Loan, Fixed and Variable Interest Rate
2The Official Portal of the UAE Government, Deaths. Last checked 12 Nov 2026. Source document: Deaths
3Zurich International Life, published by Commercial Bank International, Futura, Key Features Document. Last checked 12 Nov 2026. Source document: Futura, Key Features Document
4Salama, Life Takaful. Last checked 12 Nov 2026. Source document: Life Takaful
5Zurich International Life, Customer Claims Paid Report 2024, Middle East Insights. Last checked 12 Nov 2026. Source document: Customer Claims Paid Report 2024, Middle East Insights
6Zurich International Life, published by Mashreq, International Term Assurance, Key Features Document. Last checked 12 Nov 2026. Source document: International Term Assurance, Key Features Document
7MetLife, published by Mashreq, Live Life, Key Features Document. Last checked 12 Nov 2026. Source document: Live Life, Key Features Document
8UAE Legislation portal, Federal Decree by Law No. (25) of 2025 Promulgating the Civil Transactions Law. Effective 1 Jun 2026. Last checked 12 Nov 2026. Source document: Federal Decree by Law No. (25) of 2025 Promulgating the Civil Transactions Law
9Sukoon Insurance, published by Mashreq, Term Protect Individual Life, Key Features Document. Last checked 12 Nov 2026. Source document: Term Protect Individual Life, Key Features Document
- Owner
- Lifeinsurancequotes.ae research team
- Last review
- Next review due
- 11 May 2027
- Status
- Published